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"YOGA allows you to find a new kind of freedom that you may not have known even existed." - B.K.S. Iyengar
Happy learners
Practice at your own pace
Members Satisfaction
Poorvi Chevli is an internationally certified Yoga Teacher (RYS 500) and a passionate advocate for nervous system regulation and emotional healing through the power of Pranayama. Having personally healed from deep mental and emotional trauma through asana, pranayama, breathwork, and nervous-system-calming practices, she now dedicates her work to helping others experience the same peace and inner freedom.
Trained at Bharatha Yoga, Mysuru, she also assisted Dr. Ami Desai in Teacher Training Course, where she lead practical sessions and supported new teachers in developing confidence, strength, and grounded presence.
Her work weaves breath, mindful movement, meditation, and functional strength to build resilience and stability in both body and mind. Her intention is to guide people toward physical, mental, and emotional freedom so they can live with clarity, joy, and their highest potential.
Rooted in yogic wisdom and mindful awareness, our teachings prioritize safety, self-observation, and compassion — empowering you to listen deeply and respond wisely.
There is no rushing here.
We invite you to move at your own pace, revisit practices when needed, and honour your body, breath, and inner state each day.
Every session follows Trivid’s philosophy of balance — calming the nervous system, strengthening the breath, and expanding awareness in a safe, progressive way.
At Trivid, support is continuous, not occasional.
You’re gently guided through your journey with care and presence — so practice feels held, not heavy.
Thank you so much Poorviji... I must say your instructions are so clear, even a person who has never experienced yog or pranayam can easily do. I can feel my improved energy level, my sleep quality, breathing capacity, my concentration, my thoughts, reaction to the situation every thing is affected positively. Aaj toh one hour kab khatam hua pata hi nhi chala. I feel blessed to join this pranayam sadhna ise karne itna acha lag rha hai ki agar sab kuch likhne jaungi toh msg bahut lamba ho jayega.
Thank you so much for your guidance and support. I truly feel a different level of energy in my body.
In the past, especially during the monsoon season, I used to suffer from cold and cough for 2–3 months, which even affected my interactions with my family. But this time, after practicing pranayama under your expert guidance, I am feeling healthy and energetic.
Your way of teaching, the way you treat and guide us, has made a big difference in my life. I’m truly grateful to you.
*Before Pranayam Practice:*
When i wake up in the morning, my mind is flooded with thoughts and its a daily routine. Every morning, I am clueless, helpless and almost a lost person, as my brain is working like a steam engine. I want to give a break to my thoughts but i couldn't.
*During Pranayam Practice*
Pranayam practice has worked like a magic wand, which cut down my thoughts and infused slowness, calmness in my thoughts. It is acted as a floodgates, which eventually slow down my flow of thoughts
*After Pranayam Practice*
This practice brings inner peace, inner focus and deep introspection. Be with your self, with the close eyes is very soothing. Pranayam brings in me a feeling, like a leaf, which moves with the flow of wind.....unattached, liberal and carefree.....
I have noticed changes in my breathing pattern like when I used to climb stairs before, I used to get tired and i would start breathing heavily but now i can breathe calmly even after climbing more stairs. Also I feel less tired after a long day of standing in the kitchen. Thank you Purvi ma'am for this beautiful experience
I want to say a big thank you for these beutiful days of calmness n clarity.It was emotionally so releasing . I appreciate all your guidance & I m so glad for this wonderful journey.
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